"Birth with confidence and give your baby a gentle welcome into the world" -Samantha Costa

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Women are constantly bombarded with negative stories about childbirth.  They are often told that it is the most painful thing they will ever do in their lives.  They are told all the gory details of births that had complications and all the medical intervention that could occur.  It is no wonder women get anxious and worried about it.  It is no wonder they are tense and unable to relax.  It is no wonder that the ‘pain’ of childbirth then becomes a reality.

But it need not be like that.  Childbirth is a natural process and one that women’s bodies were designed for.

HypnoBirthing is a simple, straightforward program, thoughtfully developed over the years to remind mothers of the simplicity of birth itself. Just as the majority of birthing women do not need interventions and procedures for safe and healthy birth, they do not need a complex set of exercises and scripts to prepare themselves for peaceful, calm and comfortable birthing. The birthing body and the baby know just what to do. HypnoBirthing is designed to teach women to trust in Nature's way of birth and to relax and let their bodies do what is needed. By practicing a few key techniques, mothers program their minds and condition their bodies to birth easily. When it comes to programming and conditioning, variety is not necessarily a good thing. Repetition is what gets the best result.

From 2005 to 2010 17% of US HypnoBirthing® mothers birthed via C-Section, compared the the national average of 32%

9.5% of HypnoBirthing® mothers chose to birth in the comfort of their homes.  The national average is less than 1%

6% of HypnoBirthing® mothers chose to birth in freestanding birth centers.  The national average is less than 1%

Only 23% of HypnoBirthing® mothers birthing vaginally had epidural anesthesia, compared to the national average of 71%

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